Course curriculum

    1. John Gray Healthy Back Online- Intermediate Strengthening Program: Video Introduction

      FREE PREVIEW

    2. Healthy Back Intermediate 30 Minute Strength Class - free preview

      FREE PREVIEW

    3. Tips to Improve Your Success with On-line Exercise

    1. John Gray Healthy Back Intermediate Strength Online Class for Low Back Pain - Exercise and Equipment List

      FREE PREVIEW

    1. On-line Exercise Program - Electronic Communication Consent

    2. Why complete the ParQ Plus?

    3. ParQ-Plus-Jan-2021-filable

    1. Class 1 Zoom link

    2. Class One recorded exercise video

    1. Class Two Zoom link information

    2. Class Two recorded exercise video

    1. Class 3 Zoom link

    2. Class Three recorded exercise video

About this course

  • $146.90
  • 20 lessons
  • 2 hours of video content