Course curriculum

  1. 3
    • On-line Exercise Program - Electronic Communication Consent

    • Why complete the ParQ Plus?

    • ParQ-Plus-Jan-2021-filable

  2. 4
    • Class 1 Zoom link

    • Class One recorded exercise video

  3. 5
    • Class Two Zoom link information

    • Class Two recorded exercise video

  4. 6
    • Class 3 Zoom link

    • Class Three recorded exercise video

  5. 7
    • Class 4 Zoom link

    • Class Four recorded exercise video

  6. 8
    • Class Five recorded exercise video

    • Class 5 Zoom link

  7. 9
    • Class 6 Zoom link

    • Class Six recorded exercise video

  8. 10
    • Post-Class Survey