Welcome
The Healthy Back Program - Helping you to exercise without back pain and graduate from therapy to fitness
Live Online Healthy Back Exercise Series - Registration Open!
Sign-up for the Intermediate COURSE BUNDLE and receive two courses free. Sign up for our Stretching COURSE BUNDLE and receive one course free.
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All Courses, Course Bundles
Oct 26, 2022 John Gray's Intermediate Healthy Back Class Bundle
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All Courses
New Class begins October 26, 2022 Healthy Back LIVE Intermediate Strength, 6- week Series for Low Back Pain - John Gray
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All Courses
Taylor Sipos' Golf-Ready Low Back Class
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All Courses, Course Bundles
John Gray's Healthy Back Neutral Intermediate Class & Safe Stretching for your Low Back. April 27, 2022
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All Courses
April 27, 2022 Healthy Back LIVE Intermediate Strength, 6- week Series for Low Back Pain - John Gray
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All Courses, Free Courses
Preview Live Classes
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All Courses, Course Bundles
Fahmida Bhabha's Live Basic Mat Class for Low Back Pain Starts Mar 10, 2022. Includes 2 courses for the price of one!
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All Courses, Course Bundles
John Gray's Live Intermediate Strength Training Class Starts Feb 23 2022. Includes 2 courses for the price of one!
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All Courses, Live Courses -- via Zoom
Beginner Healthy Back Mat Class, 6-Session Series for Low Back Pain - Fahmida Bhabha
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All Courses, Live Courses -- via Zoom
Healthy Back LIVE Intermediate Strength for Low Back Pain, 6-session Series ONE - John Gray
