Claire Curtis
PhD, MA, R.Kin. (BCAK),
Registered Kinesiologist (P2024438)
Claire is a Registered Kinesiologist with a PhD in Sport and Exercise Science and over 15 years of experience helping people move better, feel stronger, and regain confidence in their bodies. Her passion is empowering individuals to live healthier, more active lives through evidence-based exercise, education, and compassionate support.
Claire believes every person is unique and that there is no one-size-fits-all approach to recovery. Whether you’re living with persistent back pain, recovering from an injury, or looking to improve strength and mobility, she takes the time to understand your goals, lifestyle, and challenges to create a plan that works for you. Throughout her career, she has worked with people of all ages and abilities, from individuals managing chronic health conditions to older adults improving balance and function, as well as recreational and high-performance athletes.
Clients often describe Claire’s approach as caring, compassionate, and empowering. Her goal isn’t just to reduce pain; it’s to help you build confidence in movement, develop lasting habits, and return to the activities that matter most to you. As a Healthy Back Program practitioner, Claire combines the latest research with practical strategies to help you understand your pain, move with confidence, and build the strength and resilience needed for long-term back health.
Claire practises in clinic at 1741 Shawnigan Lake Road, Shawnigan Lake, BC, and virtually worldwide.
Contact information:
Phone: 250-415-9877
Email: claire@tenderlovingclaire.com
Website: https://www.tenderlovingclaire.com
Book online: https://tenderlovingclaire.janeapp.com/
Hear From Our Program Participants
“There was really good guidance …. She (Aniela Amio) is excellent! Pace, explanation and videos easy to follow”
“The exercises are appropriate and don’t cause me pain. The instructions through on what I should be feeling and where are helpful. I also appreciate tips on how to better target the appropriate muscles using my breath or slight adjustments in body position.”
“I thought the classes went very well and were very useful to me. I continue to do the classes.”
“I only completed one class, however I did appreciate the quality of the class.”
“Good exercises, can use reminders. Videos are slightly long.”
