Course curriculum

    1. John Gray Healthy Back Online- Intermediate Strengthening Program: Video Introduction

      FREE PREVIEW

    2. Healthy Back Intermediate 30 Minute Strength Class - free preview

      FREE PREVIEW

    3. John Gray Healthy Back Intermediate Strength Online Class for Low Back Pain - Exercise and Equipment List

    4. John Gray healthy Back Intermediate Strength Online Class for Low Back Pain - Equipment List

    5. Tips to Improve Your Success with On-line Exercise

    1. On-line Exercise Program - Electronic Communication Consent

    2. Why complete the ParQ Plus?

    3. ParQ-Plus-Jan-2021-filable

    1. Class 1 Zoom link

    2. Class One recorded exercise video

    1. Class Two Zoom link information

    2. Class Two recorded exercise video

    1. Class 3 Zoom link

    2. Class Three recorded exercise video

    1. Class Four recorded exercise video

About this course

  • $147.00
  • 19 lessons
  • 3.5 hours of video content