John Gray's Healthy Back Neutral Intermediate Class & Safe Stretching for your Low Back. April 27, 2022

John Gray's Healthy Back Neutral Intermediate Class & Safe Stretching for your Low Back. April 27, 2022

John Gray's Intermediate Strength Training Class begins again on April 20, 2022. Register and you can access our Safe Stretching for low back pain,with Emily Hisey Bowden on April 13, 2022 + receive access our Neutral Start Position Videos.

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Bundle includes

Here are all the courses that are included in your bundle.

Healthy Back LIVE Class: Safe Stretching for Neutral Preference Low Back Pain
Course
This 45 min. class teaches you how to stretch your back safely using neutral back postures. Most backs can stretch and exercise in neutral without causing pain. Learn how to stretch more effectively with this course. NOTE: the price includes HST.