Cancelled Feb 21, 2023 John Gray's Intermediate Healthy Back Class Bundle

Cancelled Feb 21, 2023 John Gray's Intermediate Healthy Back Class Bundle

Included in this bundle are the 6 week, 30 minute virtual class and access to the on-line videos for 6 months. Included are the videos on finding your neutral back starting position and Taylor Sipos Golf-Ready Low Back Class videos

Bundle includes

Here are all the courses that are included in your bundle.

Healthy Back LIVE Class: Safe Stretching for Neutral Preference Low Back Pain
Course
This 45 min. class teaches you how to stretch your back safely using neutral back postures. Most backs can stretch and exercise in neutral without causing pain. Learn how to stretch more effectively with this course. NOTE: the price includes HST.
Taylor Sipos' Golf-Ready Low Back Class
Course
Registered Physiotherapist Taylor Sipos gives you exercises your back needs for the golf course. NOTE: the price includes HST.