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Cancelled Feb 21, 2023 John Gray's Intermediate Healthy Back Class Bundle

Included in this bundle are the 6 week, 30 minute virtual class and access to the on-line videos for 6 months. Included are the videos on finding your neutral back starting position and Taylor Sipos Golf-Ready Low Back Class videos

Buy $146.90

Bundle includes

Here are all the courses that are included in your bundle.

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    Cancelled Feb. 21, 2023 Healthy Back LIVE Intermediate Strength at 6 pm, 6- week Series for Low Back Pain - John Gray

    Course

    If you need more of a challenge than our Basic course, take Registered Kinesiologist John Gray’s intermediate-level strength class for backs. This series of 6 weekly sessions will build your strength as the exercises progress.

    $146.90

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    Healthy Back LIVE Class: Safe Stretching for Neutral Preference Low Back Pain

    Course

    This 45 min. class teaches you how to stretch your back safely using neutral back postures. Most backs can stretch and exercise in neutral without causing pain. Learn how to stretch effectively by joining us on April 13, 2022.

    $33.90

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    Taylor Sipos' Golf-Ready Low Back Class

    Course

    Registered Physiotherapist Taylor Sipos gives you exercises your back needs for the golf course. NOTE: the price includes HST.

    $34

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